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Natural antifungal remedies that reduce candida overgrowth – NaturalNews.com

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Image: Natural antifungal remedies that reduce candida overgrowth

(Natural News)
One of the most common types of yeast infections in humans is caused by the fungi Candida albicans. Normally, there are small populations of candida found in the mouth and intestines. It only becomes dangerous when there is candida overgrowth because these fungi can compete with beneficial microorganisms in the body.

If you suffer from candida overgrowth, you may experience symptoms like mood swings, leaky gut, brain fog, and depression, which can interfere with your daily life. Fortunately, this condition can easily be treated by making appropriate lifestyle changes such as following a cleansing diet and taking probiotics. Additionally, you can employ additional reinforcements in the form of natural antifungal remedies such as the following:

  • Coconut oil — The different fatty acids found in coconut oil, which include lauric, capric, and caprylic acid, have antifungal properties that are effective against candida. Among these components, caprylic acid is considered to be the gold standard in natural candida treatment since it doesn’t just kill fungi, it also restores stomach acidity to prevent further infections. To enjoy the full benefits of coconut oil, it’s crucial that you start by eating a small amount of it and gradually work your way up to the recommended daily intake of five tablespoons. Otherwise, you might suffer from die-off reactions where toxic metabolites are released and build up inside the body.
  • Grapefruit seed extract — Previous studies have shown that grapefruit seed extract works better than 30 different antibiotics and 18 fungicides. Aside from its antifungal properties, it also boosts the immune system and repairs damaged cells with the help of different bioflavonoids and antioxidants. Unfortunately, its effects tend to diminish over time since candida can adapt to this form of treatment. Because of this, it would be best if you use it along with other natural remedies.
  • Oil of cloves — Like grapefruit seed extract, oil of cloves also can kill fungi and simultaneously enhance the immune system. These effects are attributed to the presence of eugenol, which is also responsible for the spicy flavor of cloves. This natural remedy is very easy to use. Just add 15 to 30 drops of the oil to warm water and drink this tea up to three times a day.
  • Cinnamon — There are two types of cinnamon available on the market. These are cassia cinnamon and true cinnamon. Both of these contain the antifungal compound eugenol. However, studies have shown that true cinnamon has more potent antifungal properties than cassia cinnamon. One way through which you can enjoy the benefits of cinnamon is by boiling a few sticks in water for 30 minutes and letting it steep until its cool enough to drink.
  • Garlic — Ajoene is a phytochemical found in garlic that is produced by two other constituents, namely allicin and allinase. It exhibits potent antifungal properties against 98.2 percent of yeasts, including candida. The recommended daily intake to achieve the maximum potential of ajoene is two to four cloves per day, which you can mince and eat directly. However, if you have a sensitive stomach, it would be best if you mix minced garlic with water and follow up with a tablespoon of coconut oil.
  • Ginger — Nystatin is a commonly prescribed drug for candida overgrowth, which has been associated with side effects like diarrhea, nausea, stomach pain, and rashes. Fortunately, there are natural alternatives such as ginger that exhibit the same level of effectiveness as conventional drugs. This natural remedy works because it contains natural antifungal compounds, namely shogaols and gingerol.

The power of the elements: Discover Colloidal Silver Mouthwash with quality, natural ingredients like Sangre de Drago sap, black walnut hulls, menthol crystals and more. Zero artificial sweeteners, colors or alcohol. Learn more at the Health Ranger Store and help support this news site.

By integrating these natural remedies into your diet, you can get rid of candida overgrowth in no time and you won’t have to worry about the health complications associated with this condition. (Related: Candida infections can cause a wide range of health conditions.)

Foods to avoid if you suffer from candida overgrowth

If you’re suffering from candida overgrowth, it’s not always enough that you use these natural remedies to get rid of the fungal infection. There are also certain foods that you should avoid since these can aggravate your condition. Some examples of these foods include the following:

  • Sugar
  • Fruits
  • Grains
  • Alcohol
  • Dairy

For more articles about natural remedies for fungal infections, visit NaturalHealth.news.

Sources include:

NaturalHealth365.com

TheCandidaDiet.com

EverydayHealth.com

MindBodyGreen.com


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Now 10 cases of measles diagnosed in B.C. outbreak, vaccinations way up

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VANCOUVER — Two new cases of measles have been diagnosed in the Vancouver area for a total of 10 illnesses as health officials say they’re concerned they can’t find the source of one of the infections.

Vancouver Coastal medical health officer Dr. Althea Hayden says nine of the cases are clearly associated with schools that were at the centre of the original outbreak this month, but they don’t know where the other person contracted the disease.

The health authority has also released a list of locations where one of the infected people travelled over three days from Feb. 15 to Feb. 18, including restaurants, on a Canada Line commuter train and Langara College.

Hayden says the health authority is doing its best to find the source of measles in the 10th person in an effort to prevent more people from being exposed.

Measles at first presents with flu-like symptoms, coughing, a runny nose and red eyes, but then a fever develops, followed by the distinctive rash.

Hayden says the response to a call for people to get vaccinated has been fantastic and the health authority has seen a large number of first-time vaccinations.

“It’s the best thing that people can do to protect themselves, it’s the best thing we all can do to protect our community.”

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Students with ADHD less likely to enrol in post-secondary education, study says

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Danielle Edwards, The Canadian Press


Published Friday, February 22, 2019 2:58PM EST

OTTAWA — Students with attention-deficit hyperactivity disorder are much less likely to go to college or university than those with no long-term health conditions, according to a new report from Statistics Canada.

The gap suggests teachers need better training in how to work with students whose behaviour can come off as disruptive and who might seem uninterested in their studies, advocates say.

“They are going to have one to three kids with ADHD in every class they teach for the rest of their career, and this is just regular classrooms, yet we’re not training them,” said Heidi Bernhardt, the executive director of the Centre for ADHD Awareness.

Researchers found that young people with neither a mental-health nor a neurodevelopmental disorder, 77 per cent had enrolled in a post-secondary program.

Only 48 per cent of Canadians between 18 and 22 years old who had a diagnosed mental-health condition had enrolled in a post-secondary institution. That includes students diagnosed with emotional, psychological or nervous conditions, but nearly three-quarters of this group were diagnosed with ADHD, which is considered a mental illness.

The researchers found 60 per cent of youth diagnosed with neurodevelopmental disorders enrolled, including people with epilepsy, cerebral palsy, intellectual disabilities or learning disabilities.

Among young adults with both a mental-health and a neurodevelopmental condition, 36 per cent had enrolled in higher education.

The report used data from the National Longitudinal Survey of Children and Youth, as well as some data from income-tax returns.

Educators may misinterpret the symptoms of ADHD as bad behaviour, leaving students discouraged about learning and more prone to dropping out of high school, said Bernhardt. She said students with ADHD and no additional learning disabilities score eight to 10 per cent lower in math and reading.

Andrew King, director of communications at the Canadian Teachers’ Federation, said there is no data on the number of teachers across the country who are trained in supporting students with special needs.

Bernhardt also said supports for students with ADHD are inconsistent across provinces.

Ontario has a system for identifying “exceptionalities” for students that divides disorders into five different categories, including autism and intellectual disabilities. ADHD isn’t on that list.

Dr. Philippe Robaey, head of the ADHD team at the Children’s Hospital of Eastern Ontario, said learning organizational skills is the biggest challenge facing students with the disorder, which can be difficult when they struggle with staying focused on one task.

“When I see kids with ADHD, what they often will say is that ‘I’m stupid.’ Of course they are not, this is the perception they may just develop about themselves, but they are not able to do things so they can develop very poor self-esteem and not believe in what they can do.”

Robaey said setting students with ADHD up for success starts with individualized learning plans and access to specialized classrooms and teachers who are equipped to encourage youth with special needs.

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New biological batteries use energy inspired by electric eels, could be used on next-gen robots, bio-implants

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(Natural News) Battery technology is constantly improving, despite there being only fair coverage about it on the news. Unless you’re specifically looking for what’s new in the world of rechargeable batteries, you aren’t likely to find a lot of information. But there are many experts around the world who are currently working on improving the…

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